UPT STUDIO | PERSONAL TRAINING
  • Home
  • PT Packages
  • Testimonials
  • Contact

BLOG

HIIT Training

4/14/2014

0 Comments

 
Common question....What is HIIT?

HIIT is a training idea in which low to moderate intensity intervals are alternated with high intensity intervals. Urvision trainers use this method of training with the majority of its clients as it is one of the quickest and most effective ways of promoting weight loss.
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.
    ​STORE

    Adam Crompton

    Hi I am Adam the founder of UrvisionPT. I will use this Blog to inform people of the latest ideas and training methods within the health and fitness world.

    View my profile on LinkedIn
UPT STUDIO | PERSONAL TRAINING
​Tel: 07854 851823
Email: [email protected]
​
2A Chapel Street, Adlington, Chorley, Lancashire, PR7 4JL
PT PACKAGES
PERSONAL TRAINING
ONLINE PT
WEDDING PT
TESTIMONIALS
BLOG
CONTACT
​STORE
Follow Us
CONTACT US
STORE
*DISCLAIMER | Results are based on individual circumstances | Timeframes for results are not guaranteed | Effort is always required!| Results may vary with each individual.
AREAS WE COVER: Adlington | Chorley | Standish | Buckshaw Village | Euxton | Coppull | Horwich
  • Home
  • PT Packages
  • Testimonials
  • Contact