The TRX suspension trainer was created by the US Navy Seals as a portable fitness tool that could be used anywhere. Essentially, it comprises two straps that can be connected to almost anything and, by allowing a variety of body angles, cater to every need.
Suspension training is a functional way to utilise your body weight and ensures your core muscles are constantly being challenged. It’s also a great way to get your heart rate up and keep the calories burning. There is also over 500 exercises available for this great piece of equipment.
Suspension training is a functional way to utilise your body weight and ensures your core muscles are constantly being challenged. It’s also a great way to get your heart rate up and keep the calories burning. There is also over 500 exercises available for this great piece of equipment.