private personal training studio: adlington
We can help you get in shape, learn about nutrition, improve your motivation, and give you expert personal training advice.
Although they take place in our bespoke studio, body transformations are a science. With the right knowledge, great exercise equipment, comfortable relaxed surroundings, and elite-level wrap-around support, the struggles that stand between you and the body you aspire to have are simply removed.
Welcome to UPT. We’re an elite personal training service with a difference. Trust us with your health and fitness goals, and we’ll help you achieve results above and beyond what most people think is possible.
Although they take place in our bespoke studio, body transformations are a science. With the right knowledge, great exercise equipment, comfortable relaxed surroundings, and elite-level wrap-around support, the struggles that stand between you and the body you aspire to have are simply removed.
Welcome to UPT. We’re an elite personal training service with a difference. Trust us with your health and fitness goals, and we’ll help you achieve results above and beyond what most people think is possible.
Head trainer - Adam
Hi, I’m Adam. With 12 years of experience, I’m dedicated to helping you achieve your fitness goals. At our premium personal training studio based in Adlington, we specialise in functional training, which focuses on improving your overall strength, balance, and coordination.
Whether you’re looking to lose weight, gain muscle, or simply improve your overall health and fitness, I’ll work with you to create a personalised training plan that fits your unique needs and lifestyle.
Whether you’re looking to lose weight, gain muscle, or simply improve your overall health and fitness, I’ll work with you to create a personalised training plan that fits your unique needs and lifestyle.
TESTIMONIALS
HEALTHY, HAPPY clients. At UPT we’ve got results in all forms.
upt client
testimonial - Jessica
I cannot recommend Adam and his incredibly effective way of working, highly enough. I enjoyed my sessions enormously and they were tailored to suit me, my strengths and my goals. And the knowledge I have gained about fitness and technique has been invaluable! Can't say enough positive things! Lost a stone, increased my strength - and fitness levels have never been better. A thousand Thank you's!!
UPT CLIENT
TESTIMONIAL - HANNAH
Having been the kind of person who feigned illness to avoid doing PE at school, I never thought I'd become someone who looked forward to going to the gym. I've been training with Adam twice a week for the last Four years and have seen such great results - not just in losing weight, but also toning up and feeling stronger. Adam makes the sessions fun and interesting - this is the longest I've stuck with any sort of exercise - and gets results without barking orders. Would highly recommend.
UPT CLIENT
TESTIMONIAL - David
At 70 years of age and grossly overweight, I felt that I had left it too late to do anything about it. I was 18 stone 4 and only 5ft 8” tall - so officially obese!!
Adam convinced me that it wasn’t too late and promised to not only get my weight down but also to firm up the flab and get me fitter. Now I’m not giving them all the credit because they can only advise and demonstrate. It does need a strong motivation and dedication to the program for it to work. But Adam has worked with me providing me with the motivation and advising on nutrition/diet as well as designing a gym workout that is demanding yet enjoyable. The gym need not be boring. Adam has ensured that exercises are within my ability but still stretch me. Booking Adam as my personal trainer has been key to my success. I am now down to 14st 3lbs and feeling so much fitter. It’s taken years off me.
HOW TO FIND US
2A Chapel Street, Adlington, Chorley, Lancashire, PR7 4JL