Welcome to Urvision Personal Training (UPT), Blackrod, Adlington, Bolton

private personal training studio: adlington

We can help you get in shape, learn about nutrition, improve your motivation, and give you expert personal training advice.

Although they take place in our bespoke studio, body transformations are a science. With the right knowledge, great exercise equipment, comfortable relaxed surroundings, and elite-level wrap-around support, the struggles that stand between you and the body you aspire to have are simply removed.

Welcome to UPT. We’re an elite personal training service with a difference. Trust us with your health and fitness goals, and we’ll help you achieve results above and beyond what most people think is possible.

START YOUR BODY TRANSFORMATION

TRANSFORM YOURSELF

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Meet adam - founder of upt studio

I’m Adam, the owner and head coach at UPT Personal Training. For 14 years, I have dedicated my life to fitness, spending the last four years building UPT into one of the North West’s premier private studios right here in Adlington, Chorley.

My experience is as diverse as the clients I train. From guiding individuals through transformative weight loss journeys to preparing endurance athletes for the London and New York Marathons, I have seen it all. I also specialise in elite performance, training professional footballers to increase their agility and explosive power to keep them at the top of their game.

While my personal passion lies in bodybuilding and aesthetics, my true drive comes from helping you reach your specific goals. Whether you are an elite athlete or stepping into a gym for the first time, seeing you feel proud of the body you’ve worked for is what makes this the best job in the world.

TESTIMONIALS
HEALTHY, HAPPY clients. At UPT we’ve got results in all forms.

upt client
testimonial - RYAN

I’ve been training at UPT with Adam for a year, and the results have been incredible. I’ve lost 31 pounds, gained significant muscle, and I’m in the best shape of my life at 40. When I first started, I wanted to get back in shape but wasn’t the most confident in the gym. I hadn’t worked out since before having kids 12 years ago and didn’t know where to start, so I really wanted a true 1-on-1 studio environment to learn the ropes. Adam was patient, knowledgeable, and supportive—he didn’t just train me, he taught me proper technique and helped me build confidence.

My progress has been amazing—I went from basic body weight squats to hitting a personal best of 110 kg on the barbell squat. Thanks to Adam, I now feel confident walking into a commercial gym on my own, alongside my personal training sessions. I highly recommend UPT to anyone looking for real results, expert guidance, and a supportive environment. I’m excited to continue training and can’t wait to see what future gains are ahead!

UPT CLIENT
TESTIMONIAL - HANNAH

Having been the kind of person who feigned illness to avoid doing PE at school, I never thought I'd become someone who looked forward to going to the gym.

I've been training with Adam twice a week for the last Four years and have seen such great results - not just in losing weight, but also toning up and feeling stronger.

Adam makes the sessions fun and interesting - this is the longest I've stuck with any sort of exercise - and gets results without barking orders. Would highly recommend.

UPT CLIENT
TESTIMONIAL - George

I have been training with Adam for six months and have made more progress in this short period of time compared to my previous personal trainer who I had been with for some two years. I look forward to my workouts and Adam ensures my technique is always correct.

He constantly monitors my progress, varies the routine to add interest which improves skill levels. He adequately challenges me making the session work out enjoyable which motivates one to exercise.

Adam is very professional, warm and friendly, possesses a great deal of knowledge and makes one feel at ease regardless of one’s skill level. I would have no hesitation in recommending Adam to anyone seeking the services of a personal trainer.
My sincere thanks for all you do.

UPT CLIENT
TESTIMONIAL - peter

Adam has been training me for the past four months, and he is absolutely fantastic at what he does. I would highly recommend him to anyone looking for expert guidance. Not only does he make me feel completely at ease, but his knowledge in fitness and body recomposition is truly unrivaled.

He’s been supporting me both inside and outside the gym, helping me stay motivated and succeed through this body recomposition phase. Before working with Adam, I never really felt motivated to go to the gym—always finding excuses to skip it. Now, I actively look forward to our sessions, and the time just flies by. It’s a completely different experience compared to training alone at home.

I hope others see this review and consider reaching out to Adam to start their own fitness journey. I honestly can’t express enough how much he’s helped boost my confidence and improve my abilities. I really appreciate everything he’s done for me so far and am excited for what we can achieve together going forward.

MORE TESTIMONIALS

Introducing Our Signature "Lift Club"

At the heart of our community is the UPT Lift Club – an exclusive program designed for clients who are serious about strength, technique, and achieving measurable progress. Our Lift Club is a structured, coach-led experience where you'll master foundational lifts, challenge your limits, and become part of an inspiring group of like-minded individuals.

We believe in building not just stronger bodies, but stronger, more confident individuals.

Ready to experience the UPT difference and join the Club?

Contact us today for a consultation, learn more about our Lift Club, and take the first step towards becoming the strongest version of yourself. Let's lift, together!